Our Services

Comprehensive mental health services designed to support your journey toward healing, growth, and well-being.

Individual Therapy
One-on-one sessions tailored to your specific needs and goals
Duration:50 minutes
  • Personalized treatment plans
  • Evidence-based approaches
  • Flexible scheduling
  • Confidential environment
Book Session
Couples Therapy
Strengthen your relationship through guided communication
Duration:60 minutes
  • Improved communication
  • Conflict resolution
  • Intimacy building
  • Relationship skills
Book Session
Family Counseling
Build stronger family bonds and resolve conflicts
Duration:60 minutes
  • Family dynamics improvement
  • Parent-child relationships
  • Sibling conflict resolution
  • Behavioral management
Book Session
Cognitive Behavioral Therapy
Change negative thought patterns and behaviors
Duration:50 minutes
  • Thought restructuring
  • Behavioral modification
  • Coping strategies
  • Homework assignments
Book Session
Trauma Therapy
Specialized treatment for trauma and PTSD
Duration:50 minutes
  • EMDR therapy
  • Trauma-informed care
  • Safety planning
  • Grounding techniques
Book Session
Crisis Intervention
Immediate support during mental health crises
Duration:Variable
  • 24/7 availability
  • Emergency protocols
  • Safety assessment
  • Crisis stabilization
Book Session

Therapeutic Approaches

Evidence-based methods tailored to your unique needs

Cognitive Behavioral Therapy (CBT)
Focuses on identifying and changing negative thought patterns and behaviors.
Dialectical Behavior Therapy (DBT)
Teaches skills for managing emotions and improving relationships.
Psychoeducation & Supportive Counseling
Provides clients with information about their mental health conditions and teaches coping strategies.
Mindfulness-Based Therapy
Incorporates meditation and mindfulness practices for present-moment awareness.
Solution-Focused Brief Therapy
Goal-oriented approach focusing on solutions rather than problems.
Acceptance and Commitment Therapy
Helps develop psychological flexibility and values-based living.

Insurance & Payment Options

Insurance Not Accepted

We do not accept insurance at this time. Payment is due at the time of service.

Cash Payment

Payment plans available. We accept cash.

Mpesa Payment

Mpesa is accepted.

What to Expect

1

Initial Consultation

90-minute initial session to assess your needs and develop a treatment plan.

2

Regular Sessions

Weekly or bi-weekly sessions tailored to your progress and needs.

3

Progress Review

Regular check-ins to evaluate progress and adjust treatment as needed.

Ready to Begin Your Healing Journey?

Choose the service that best fits your needs and take the first step toward better mental health.

Schedule ConsultationLearn More